Ari this morning doing exercise on her first day of a personal fitness project. One good way to experience union between body and mind is to feel the burn of waking up early to exercise !

I listen to Robert Greene and Ryan Holiday talking about alive time vs. dead time. Will you inhabit your own life, your own experience ? Will you make it yours ? When will you start being present ? The fog started settling in and almost everything was made quiet.

25th december 2020. As a gift to myself I begin this one photo a day project as a spiritual practice of some kind. Today is the first image I see when I wake up. Dark night of the soul, yourself with your fears and your doubts. Or glimmer of light, washed in the night of…