today was dense caotic full of interactions… so the flow of exercise was scattered and diverse, i did the two hours of movement piece by piece, here and there, one idea and then the next, the perfect reflection of my state of mind. i have to find the right way to include the streams of the teacher without breaking the rythm of this new rutine. its difficult, but not impossible.

today all the lessons were about lightness: lightness of the heart, lightness on the way to love, lightness on the expectations, lightness on the words, lightness on the moves, lightness on the thoughts… light as a feather, light as a star…much more easier said than done