2h in bed out bed exercise against insomnia yesterday
2h walking with nahia beyond Caion
today i’m going to quote the simple gita, translation by vraja kishor
Don’t doubt this! Fools who have no conviction in the value of wisdom are ruined by their own doubts. Such bewildered people find no happiness here or hereafter. But a person who cuts through the bondage of doubts with knowledge can follow this yoga to its perfection, successfully renouncing all selfish action. Then karma cannot bind him, Arjuna, for he is situated in his soul.
Therefore grasp the weapon of wisdom and slice through the doubts born of ignorance that have crowded your heart! on the strength of this wisdom, arise and stand firm, Arjuna!