• rudra

    TRAVEL LOG DAY 4, INTO THE WAY OF THE BODY today again i woke up at 4:20 for no reason. after the alarm sounded, i stayed in bed meditating for a long while, it was really hard to come out and to do the 2hs of jumping. it rained a lot so i ended soaking…

  • Punch drunk love

    TRAVEL LOG DAY 3, INTO THE WAY OF THE BODY tonight i woke up like around 4 am… but it was ok because i entered in a super meditation: i repeated the word AMOR AMOR AMOR AMOR AMOR AMOR AMOR… till i got drunk, almost in trance. When i went to the trampoline this morning…

  • ananda

    TRAVEL LOG DAY 2, INTO THE WAY OF THE BODY today i woke up a little lazy and tired, it was raining. So i decided to do the exercise laying in bed for 2 h. Legs up in different variations, mainly holding positions where i felt my muscles’ tension and effort. I didnt listen to…

  • spot on

    TRAVEL LOG DAY 1, INTO THE WAY OF THE BODY i wake up at 7 am since some days now, so i got up by myself before the alarm sounded. i went out to jump on the trampoline during 2h. It was completely dark when i started, but at some moments the clouds opened and…

  • The way of the body

    I’m 43 years old I have never paid attention to my body, I have never listened to my body, I never truly cared about my body, I have never systematically exercised It was way easier to forget about my body, it was more convenient to use my body, or misuse my body, to pass over…